Clinch Overhook vs Underhook – Jiu-Jitsu Self Defense
Understanding how to fight in the clinch, regardless of the ruleset or lack thereof, is a crucial aspect of fight. There are pros and cons to each type of clinch, and in this video, we look at variations using the underhook and overhook.
I recently did a seminar in Salem, Massachusetts at Forged BJJ & Krav Maga. We covered lots of stuff, and also had some time to make a couple of videos with my friend, Dennis Cregier, head instructor at Forged. He and I both share an appreciation for technical things that can apply to not only sportive conditions, but also work for MMA or self defense. In this video we discuss clinch considerations, over hook vs under hook pros and cons, and some controls and takedowns from each. Hope you enjoy!
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