Self Defense

Train To Hit Faster And Harder – Self Defense At Home

Hit harder and faster – self defense training at home will get you moving with power and speed. Remember, age is just a number when it comes to self defense, and you can always increase your effectiveness with self defense training at every age. So discover how to hit harder and faster in this self defense training at home workout and tutorial.

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Matt Pasquinilli is head instructor of Quantum Martial Arts at 9091 Military Train N, Suite 5, Palm Beach Gardens, Florida 33410 Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.

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