Self Defense

Self Defence Techniques | Self Defense #shorts #selfdefencetechniques #karatetraining #martialarts



Self Defence Techniques | Self Defense #shorts #selfdefencetechniques #karatetraining #martialarts

#shorts #selfdefencetechniques #karatetraining #martialartstraining #shortsvideo

Disclaimer
All exercises programs are not suitable for everyone. The material in this video is provided for educational and informational purpose only and is not intended as medical advice. Any misuse of this content is completely at your own risk. We aren’t responsible.

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