Tips & Basics

Starting a Gluten-Free Prepper Pantry – 14 Things to Include PLUS Tips on getting started today!!!

When you or a loved one can’t eat gluten, you can’t prep in the usual way. Most preppers stock up on wheat berries, pasta, and cases of food that would make someone with Celiac disease very ill.

Having gluten intolerance is not a hindrance to being well-stocked. You can start your prepper pantry today and be prepared. I have been gluten-free for over a decade and have compiled a list of things that you can most definitely stock to be prepared.

We are a large gluten-free homesteading family. We strive to grow, raise and preserve a lot of what we eat to avoid cross-contamination and gut-related issues. We make most of what we eat out of one ingredient foods. That means we take simple ingredients and put them together in fun and tasty ways that don’t break the bank.

If you are gluten-free and are looking for ideas on things to stock your pantry with, you’ve come to the right place. Many of our videos feature gluten-free pantry ideas, recipes, and tips on stocking a pantry that is gluten-free and healthy.

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Website |
Instagram | @underthreeacres


🌻 Quick & Easy Gluten-Free Sandwich Bread |
🌻 Starting a Gluten-Free Prepper Pantry |
🌻 Homemade 4 Ingredient Gluten-Free Pasta |
🌻 Gluten-Free Vegetable Stock Powder DIY |
🌻 Large Family GF Costco Haul |


This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you buy something through my links.

The purpose of this channel is to educate the viewers, and share everything I know about homesteading, homeschooling and gluten-free living, and that sometimes includes product recommendations.

I do believe in the products I mention in my videos, and have experience with them. I will never promote a product I haven’t tried or think you’ll benefit from.

If you purchase through my affiliate link, thank you so much for your support.

– Tina von Hatten


🍽 Berkey Water Filter |
🍽 8 Quart Instant Pot |
🍽 Ultrean 8.5 Quart Air Fryer |
🍽 23 Quart Presto Pressure Canner |
🍽 Canning Utensils |
🍽 Masontops Fermentation Kit |
🍽 Extra Large (10″x15″) Pyrex Baking Dish |
🍽 Masontops Complete Kombucha Kit |
🍽 Water Kefir Kit from Happy Gut |


πŸͺ Kirkland Almond Flour |
πŸͺ Yupik Tapioca Starch |
πŸͺ Bob’s Red Mill 1:1 Gluten-Free Flour |
πŸͺ Bob’s Red Mill Arrowroot Starch |
πŸͺ Golden Flax |
πŸͺ Dutch Processed Baking Cocoa |
πŸͺ Callebaut Belgian Dark Chocolate Callets |
πŸͺ Enjoy Life Mini Chocolate Chips |
πŸͺ Gluten Free Old-Fashioned Rolled Oats |
πŸͺ Avocado Oil |
πŸͺ Organic Virgin Coconut Oil |
#prepperpantry #pantry #glutenfree

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